Change your perspective

about me

Hey! I’m Anthony

I’m a fully qualified coach with over 5 years experience helping clients transform their bodies and build lasting confidence.

I hold a degree in Sports Coaching and Development, plus an additional year of study in Sports & Exercise Science

Whether you’re just starting out or an experienced gym-goer wanting additional support, I’ve got something for you.

Young man in graduation cap and gown holding a glass of wine, standing by a pond with a fountain, in an outdoor setting with trees and buildings in the background.

I didn’t grow up in peak shape - and I definitely wasn’t born confident…

It took years of trial, error, and serious graft for me to build not just muscle, but a mindset that lasts.

This journey has shaped the coach I am today: One that understands the struggle, not just the science.

But the science definitely helps…

Comparison of a young man before and after a fitness transformation, showing increased muscle definition and body sculpting.

Now I work with people like you!

My coaching isn’t about extremes - It’s built around structure, simplicity, and strategies that stick.

You won’t find crash diets or shame tactics here. Just real plans, real effort, and real change.

Two men in a gym, one with arms crossed smiling, and the other facing away from the camera, near workout equipment.

READY?

SCHEDULE A CALL WITH ME BELOW!

SCHEDULE A CALL

Tell me your goals, what’s holding you back, and any other important information.

CLIENT Testimonials

At 53 and returning to fitness, I couldn’t have asked for a better coach than Ant. He’s helped me rebuild strength, improve definition and stay motivated every step of the way. His energy, knowledge and support have been keen in helping me smash goals I didn’t think were possible. If you want results with someone who genuinely cares, Ant’s your man
— Paul
I find I actually look forward to my workouts. He ensures my technique is always correct to avoid any injuries. He is extremely reliable & punctual - always set up & ready to start training ahead of time, with an exercise routine planned. I can feel I am stronger and can see a massive difference in my physique
— Hayley
His encouragement, knowledge and enthusiasm have really helped me get the best out of my training. The results speak for themselves - more strength, less weight, and lots more confidence.
— Matt